What does resilience mean in a post-pandemic world? After two and a half years of the pandemic, our collective capacity is low and we are still experiencing ongoing uncertainty. This one-hour webinar gives you tools and strategies for building resilience and increasing coping.
Content
- What is resilience?
- Recognising roadblocks to resilience and how to overcome them
- Strategies to build resilience
Outcomes
Delegates will:
- Reflect on their personal resilience
- Learn tools and strategies to build resilience and coping skills
Learn about our speakers
Liana Busoli
Psychotherapist
BigLife
Liana Busoli is an experienced psychotherapist, consultant and trainer with a particular interest in trauma, vicarious trauma, and staff burnout. She has a Master of Counselling (UQ) and is a member of the Australian Counselling Association. Liana’s work is informed by the latest psychological research, neurobiology and best practice trauma work. She has provided training to a wide variety of organisations including government agencies, education providers, community services, health services, not-for-profits, private businesses and more. Liana gives people and organisations the support, tools, and education they need to improve their mental health and wellbeing and live bigger, richer and fuller lives.
Event brought to you by
Date
Tuesday 13 September 2022
Time
10:00am - 11:00am (ACDT)
Inclusions
Digital resources and workbook
Location
Online (interactive webinar)
Costs
Personal Member: $15
State Government Member: $30
Corporate Member: $30
Non-Member: $55
(Please click the button below to explore the full 4-part series. Full series registrations are available at a discounted rate)