Confidence, Authenticity and Emotional Intelligence (EQ)

Content

• Foundations of confidence and authenticity
• The Power of No
• Authentic leadership and communication
• Create personal strategies to apply authenticity in your world

Learning Outcomes

• Identify and challenge self-limiting beliefs that hold back confidence
• Recognise the value of authenticity and apply it in workplace and personal settings
• Understand the psychology behind why it’s hard to say no
• Practise saying no in a confident, respectful and values-driven way
• Use emotional intelligence to handle pushback or conflict with calm authority
• Build sustainable habits for maintaining confidence and authenticity over time
• Lead and manage challenging meetings with confidence
• Trust their skills, knowledge and abilities

Who Should Attend

• Leaders and emerging leaders navigating high-pressure roles
• Professionals who feel stretched too thin or struggle to assert boundaries
• Teams and organisations wanting to foster healthier, more confident communication
• Anyone who wants to live and lead with greater authenticity

Benefits to You and Your Organisation

• Increased confidence in personal and professional interactions
• The ability to articulate boundaries clearly and respectfully
• Greater self-awareness and alignment between values and actions
• Reduced stress and resentment by avoiding overcommitment
• Stronger presence and influence through authentic communication
• Improved relationships and trust by showing consistency and integrity